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Oscar Stevenson overcomes injury plagued season to
win Tour of Bright |
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December 13th 2014 |
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2014 has been a mixed year for promising under 23 rider Oscar
Stevenson. A knee injury kept him away from his best in the
first half of the year. Despite the knee injury Stevenson
still managed to finish 10th in the under 23 time trial at the
Australian National Championships. The following month he
found the podium in the under 23 time trial at Oceania’s and
sixth in the road race.
A crash at the Tour of the Murray River resulted in several
weeks off the hike when Stevenson was diagnosed with a
fractured pelvis. Despite the injury impacted season Stevenson
returned to the Tour of Bright in last weekend from start to
finish after claiming the opening time trial.
While Stevenson’s strength against the clock set up the win,
his ability to climb and keep pace with riders including two
time winner Matt Clark sealed the overall victory. With the
knee injury behind him and a confidence boost Stevenson has
set his sights on the under time trial at the National
Championships in early January.
PelotonWatch: You have had a bit of back luck
with crashes and illness in 2014 how would you describe your
year?
Oscar Stevenson: 2014 has been a massive year
of learning for me, learning to deal with setbacks and then
being able to come back from them stronger and more motivated
than before. Another lesson I have learnt this year is how
important patience with an injury is, there is no point coming
back too early and setting yourself back further than where you
were previously. The first half of my year was plagued with a
knee injury which compromised my preparation for Nationals and
Oceania’s where I performed surprisingly well give the
circumstances placing third in the U23 TT. Following Oceania’s
we decided I backed off my training in order to sort out me
knee. I was starting to feel like my old self again in July
just in time for my crash and resulting fractured pelvis. It
has been a very tough year but I am happy I've been able to
resurrect the end of my season with a win at Bright. The
lessons I learnt this year will stick with me throughout my
career and carry through into my day to day life.
PW: 2014 saw you step up to the u23 ranks
with a top 10 at the national time trial championships happy
with you first race as an under 23?
OS: My preparation for Nationals was not as
smooth as I had planned due to the issue I was having with my
knee but all things considering I was fairly content with my
nationals although with a more ideal prep I would have been
looking for a placing further up the list. I was happy with my
performance in the u23 road race although my placing does not
reflect how I was feeling. I was happy to still feel strong
after 130km although tactically I could have rode the race
better. It was a big learning curve coming out of u19's to be
racing guys with a few years more experience and training in
their legs.
PW: A crash at the Tour of the Murray River
saw you diagnosed with a fractured pelvis how long were you
off the bike for?
OS: After crashing at the Tour of the Murray
it was a bit of a whirlwind situation. Initially when I went
to hospital I had X-rays on nearly every part of my body and
nothing was found, they sent me home with some stitches in my
elbow and my chin. Four days later I was feeling a bit less stiff
and sore so decided to go for a short ride, all seemed ok. I
was still feeling best up but out that down to the bruising
from the crash. A week after my crash I went to the doctor at
the Victorian Institute of Sport to have my stitches taken out
who suggested I have further scans on my pelvis. Two hours later
and an MRI and CT Scan confirmed there was a fracture.
After we realised that my pelvis was fractured initially
myself and the doctors and physios at the VIS decided to take
just under two weeks off in the hope this would improve the rate
of healing. After two weeks it felt as though it was getting
better so I got back onto the bike and started doing 1-1.5
hours easy every second day. As it improved this turned into
every day. After about six weeks it started to rapidly improve
so we made the call to try and step up my training, turns out
I wasn't ready and I ended up in more pain than I was. Most of
the issues I had after around six weeks where with my hip joint and
surrounding muscles rather than the bone itself due to the
fracture being right inside my right hip joint. Two weeks off
the bike after this and a lot of physio treatment and rehab
work and I was back on the bike again and given the all clear
to train from then. All in all it was around eight weeks until I
could begin to train properly.
PW: You wore the leaders jersey at the Tour
of Bright from start to finish after winning the opening time
trial. Ahead of the race what were you expecting?
OS: I knew my form was coming back looking at
my data from my training in the weeks before but wasn't
expecting to be in such good form at the tour to be honest.
The Victorian Institute of a Sport had a training camp based
in Bright the week before the tour so we came in fairly
fatigued which made the win even more enjoyable as we where
not fresh as we would be for other races. I was hoping to
match my top 5 overall from 2013 and to podium in the time
trial.
PW: What does winning the Tour of Bright mean
to you?
OS: Winning the Tour of Bright was an awesome
way to end a very difficult and disrupted year. It was massive
for me to be able to be back in good form and was a huge
confidence boost coming into the U23 nationals and the 2015
season. I have always looked at Bright as a race to win but
did not think it would come so soon!
PW: Very strong against the clock and you can
also climb well, how would you describe yourself as a rider?
OS: I would describe myself as a time
trialist and also a climber. My climbing has improved inline
with my time trialing recently and is something that I will
look to continue to work on into the future as I think it is
quite suited to my physique and physiology.
PW: Besides the result what else can you take
away from your performance heading in to 2015?
OS: The results at Bright where only half of
the package, Bright provided me with a confidence boost coming
off a disrupted year and heading into a new season as I proved
to myself that I can be competitive at that level not only in
TTs but also on the climbs.
PW: What are you targeting in 2015?
OS: The immediate target for me now is the
U23 national time trial and then I will focus on the Oceania
titles and the National Road Series and hopefully some
overseas racing. I would also love to have a more consistent
season hopefully without injuries.
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